Create The Flow
Create The Flow is a podcast for the visionary building a life and business that aligns with energy — not just effort.
Hosted by entrepreneur and strategist Monika Freeman, this show blends grounded business wisdom with elevated conversations around embodiment, mindset, wealth energetics, branding, business development, and personal growth.
Whether you’re scaling a business, navigating a pivot, or redefining success on your own terms, these episodes will guide you back to your truth, sharpen your strategy, and help you step fully into your CEO frequency — without the burnout.
Because you’re not here to go with the flow — you’re here to create it.
Episodes
58 episodes
The Code To Tapping Into & Unlocking Your Wealth Frequency
Let's talk wealth frequency and how to activate your personal wealth frequency code.If you’ve ever wondered why your strategy isn’t converting, your content isn’t creating clients, or your income feels capped—this episode is right on tim...
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Episode 58
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16:14
How To Get Out Of An Energetic Rut & Realign With Your Purpose
Watch YouTube Video: HereToday's episode is inspired by an energetic rut I recently experienced and what I did to overcome it. If you've been feeling lost, stagnant, confused, or don't kn...
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Episode 57
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21:50
How To Stop Stressing About The Destination & Enjoy The Journey
Watch on YouTube: Here Most people will make it to their last day and wish they had lived a different life, or enjoyed the journey of their life. We see this in personal journeys and...
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Episode 56
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17:18
Why You're Not Attracting Your Dream Clients & The Shifts To Get Them To Notice You
Download FREE Audio Series: Fear To FreedomWatch On YouTube: HereDo you feel like you’re doing everyth...
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Episode 55
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17:13
The Truth About Money Mindset and Why It’s Not Just “Thinking Positive”
✨ Join Currency Calibration here for only $55!In today’s episode, I’m sharing a raw, unscripted conversation straight from the heart about money mindset, subconscious money blo...
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Episode 54
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15:23
Creating An Aligned Strategy That Makes Business Easy
Download FREE Audio Series: Fear To FreedomIn this episode, I share the connection between mindset and business strategy. To build a lucrative strategy, you need t...
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Episode 53
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20:25
Why My First Business Burned Me Out And What I Did Differently to Build With Peace + Purpose
Watch Episode on YouTube: HereDownload FREE Audio Series: Fear To FreedomIn today’s episode, I'm revealing the mo...
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Episode 52
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15:49
You’re Doing All the Right Things… So Why Does It Still Feel Off? The Hidden Cost of Living Inauthentically
Download FREE Audio Series: Fear To FreedomNow On YouTube: Watch NowIn today’s e...
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Episode 51
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21:08
How To Stop Living In Fear And Take More Risks
Download Free Audio Series Fear To Freedom Here!If you've been struggling to take a risk or make a change in your life, this episode is guaranteed to inspire you.&...
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Episode 50
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20:48
Moving From Burnout To Creating An Aligned Strategy And Thriving
Download Free Audio Series Fear To Freedom Here!Have you ever had one of those days when you woke up tired and didn't want to do anything? You can't pla...
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Episode 49
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19:32
How You Are Blocking Yourself From Receiving Money And Abundance
Are you working diligently, showing up consistently, and doing all the things but still not seeing results? No matter what you do, you can't seem to make more money? If this sounds like you, then you are resisting money. In this epi...
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Episode 48
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17:47
Why Some People Manifest Quickly And It Takes Longer For Other People
Have you ever felt like you were doing the work, showing up consistently, and nothing was happening? If you answered yes, this episode is for you. Recently, my client asked me why some people manifest quickly and others take forever...
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Episode 47
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17:25
How To Find Your Life's Purpose And Live Your Destiny
Have you ever felt like you didn't know what you were supposed to do with your life, or thought your soul had a bigger plan for you? If this sounds like you, get ready to dive into this episode because we are unpacking how to get to the root of...
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Episode 46
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19:29
Content Shortcuts To Grow Your Brand & Revenue
If creating content stresses you out and keeps you from making sales, this episode will reignite your purpose and get you back on track so you can generate consistent revenue with excitement. Topics discussed:3 Steps to...
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Episode 45
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16:50
How To Sell Products And Services Online In 3 Easy Steps
In this episode, I'm sharing the 3 things you need to do for your offers to sell consistently. This episode is short but packed with tons and tons of value - so take notes! Topics discussed:Understanding your dream clie...
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Episode 44
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12:53
Why I'm Giving Up 6-Figure Clients For A 1K Course
In this episode, I'm sharing what caused me to shift my business model and lean into both my personal brand and agency. PS. With the recent changes I made, some links to my free products may no longer be working. The new links to access the mat...
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Episode 43
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11:25
From Feeling Stuck To Thriving And Building A Sustainable Business
In this episode, I share three strategies for getting unstuck in your business (or personal life), regaining your time, and building more confidence.Topics discussed:How to identify what is keeping you stuckStaying ...
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Episode 42
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12:47
You Can Have It All But First You Have To Break Your Fear of Making Money
In this episode, I'm sharing what happens when you don't reach the goals you've set in your business and feel stuck or blocked. I share how to identify if you are afraid of making money or earning a higher economic status, and how to step into ...
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Episode 41
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17:26
Your New Life Is Going To Cost Your Old One
In this episode, I'm sharing how to be incredibly resilient, make a change in your life, and quantum leap into the next version of you. The life you are dreaming of. Topics discussed:Living in the fast lane
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Episode 40
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12:10
How To Create Magnetic Content That Drives Sales
Let's start the year off with a bang and get into sales! In this episode, I'm sharing 4 actionable steps that you can start today to enhance your sales strategy with magnetic content. Say hello to effortless cash flow! Topics discu...
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Episode 39
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13:49
How To Manifest Your Dreams In 2025
Happy New Year! In today's episode, I'm sharing the 3 steps you need to manifest your dreams in the new year. I have a little secret, it's easier than you think but we overcomplicate it accidentally. Do the 3 things I share in this episode dail...
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Episode 38
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18:22
How To Claim And Attract Money In January 2025
Happy Holidays!! In this episode, I'm sharing the 4 tips that I use to help my clients generate money in their business so you can start the new year with a bang, and makes sales in January 2025. Topics discussed:How to...
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Episode 37
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15:36
Being Prepared For 100k Months
In this episode, I'm sharing the truth, the reality, and the 4 steps you need to prepare and sustain 100k months.Topics discussed:Why mindset is the most important tool for growth How I overcame anxiety in my b...
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Episode 36
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14:59
From $0 to Abundance Going From Solopreneur To CEO
In this episode, I'm helping you get out of burnout and go from solopreneur to the CEO of your business. The four actionable steps I share in this episode will help you reach abundance and build sustainability.Topics discussed:<...
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Episode 35
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13:10
Thriving in Every Season of Business Through Slow and Busy Times of The Year
In today's episode, I'm diving into how to navigate your busiest and slowest seasons in your business without feeling overwhelmed, stressed, and anxious about where the next client or dollar is coming from - and how to keep up with the pace you...
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Episode 34
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19:51