Create The Flow
Create The Flow is a podcast for the person who is ready to stop forcing and start flowing in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, energy work, and soul-aligned strategy to help you reconnect with your truth, regulate your energy, and design a life that you love.
Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, seeking soul alignment, or rediscovering who you are, these episodes are a reminder that clarity, peace, and purpose come when you stop trying to go with the flow and start creating your own.
Episodes
67 episodes
Why Self-Talk is the Key to Manifestation & Self-Worth
✧ Unewal Reset™ – Nervous system healing + abundance reprogramming:https://unewal.com/unewal-reset✨ Take the quiz to find your soul block archetype: 👉🏼 https://monikafreem...
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Episode 70
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14:44
Why You Must Heal Before a Relationship: Avoid Trauma Bonds & Attract Real Love
✧ Unewal Reset™ – Nervous system healing + abundance reprogramming:https://unewal.com/unewal-reset✨ Take the quiz to find your soul block archetype: 👉🏼 https://monikafreem...
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Episode 68
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10:59
How to Rewire Your Money Mindset & Attract Abundance Without Struggle
✧ Unewal Reset™ – Nervous system healing + abundance reprogramming:https://unewal.com/unewal-reset✨ Take the quiz to find your soul block archetype: 👉🏼 https://monikafreem...
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Episode 66
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12:52
The Death of Hustle Culture: How I Rewired My Nervous System and Reclaimed My Feminine Energy
✨ Take the quiz to find your soul block archetype: 👉🏼 https://monikafreeman.com/souls-purpose-quizIf you’ve been stuck in overdrive, overperformance, or chronic burnout chasing success, this episode is for you. I'm sharing the t...
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Episode 65
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18:22
Are You Living Your Soul Assignment? How You Know, Align, & Manifest Peace
In this episode, I'm discussing what it really means to live your soul assignment. If you’ve ever felt a nudge, whisper, or gut feeling but didn’t know what it meant, this episode is for you. I dive into the connection betw...
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Episode 64
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11:21
Stop Forcing Outcomes & Start Vibrating in Harmony
In today’s episode, I’m sharing a spontaneous download I received while walking with Gatsby — one that I hope brings you clarity and peace in a world full of noise and pressure.If you’ve ever felt like you're pushing a boulder uphill, tr...
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Episode 63
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11:19
Why You Keep Attracting the Wrong Relationships & How to Break the Cycle
We’re diving into a topic so many of us feel, but rarely slow down to unpack: Why do I attract the wrong people, and why do I stay? Whether you’re in a relationship that doesn’t feel right, newly single, or questioning the ...
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Episode 62
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16:23
How Taking a Conscious Detox Tells the Universe What You Want
✨ Take the quiz to find your soul block archetype: 👉🏼 https://monikafreeman.com/souls-purpose-quizIn this episode, I’m sharing how a conscious detox, whether it’s from social media, people, food, or patterns, can shift your ener...
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Episode 61
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14:18
Why You Feel Disconnected & What To Do When You Don’t Know Who You Are Anymore
If you’ve been feeling off lately — like you’re not quite yourself, or like you’ve lost your spark — this episode is for you.In today’s conversation, I’m talking about something I know many of us feel but rarely say out loud: that feelin...
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Episode 60
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11:39
The Overachiever Wound: Why Doing More Is Keeping You Stuck
Welcome to the rebrand of Create The Flow. To kick off this transition, we’re starting with the core wounds that keep us stuck.There are four specific archetypes I’ve uncovered through my journey, and one of them mig...
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Episode 59
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22:39
The Code To Tapping Into & Unlocking Your Wealth Frequency
Let's talk wealth frequency and how to activate your personal wealth frequency code.If you’ve ever wondered why your strategy isn’t converting, your content isn’t creating clients, or your income feels capped—this episode is right on tim...
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Episode 58
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16:14
How To Get Out Of An Energetic Rut & Realign With Your Purpose
Watch YouTube Video: Here Soul Purpose Quiz: https://monikafreeman.com/souls-purpose-quizToday's episode is ins...
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Episode 57
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21:50
How To Stop Stressing About The Destination & Enjoy The Journey
Watch on YouTube: Here Most people will make it to their last day and wish they had lived a different life, or enjoyed the journey of their life. We see this in personal journeys and...
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Episode 56
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17:18
Why You're Not Attracting Your Dream Clients & The Shifts To Get Them To Notice You
Download FREE Audio Series: Fear To FreedomWatch On YouTube: HereDo you feel like you’re doing everyth...
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Episode 55
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17:13
The Truth About Money Mindset and Why It’s Not Just “Thinking Positive”
✨ Join Currency Calibration here for only $55!In today’s episode, I’m sharing a raw, unscripted conversation straight from the heart about money mindset, subconscious money blo...
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Episode 54
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15:23
Creating An Aligned Strategy That Makes Business Easy
Download FREE Audio Series: Fear To FreedomIn this episode, I share the connection between mindset and business strategy. To build a lucrative strategy, you need t...
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Episode 53
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20:25
Why My First Business Burned Me Out And What I Did Differently to Build With Peace + Purpose
Watch Episode on YouTube: HereDownload FREE Audio Series: Fear To FreedomIn today’s episode, I'm revealing the mo...
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Episode 52
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15:49
You’re Doing All the Right Things… So Why Does It Still Feel Off? The Hidden Cost of Living Inauthentically
Download FREE Audio Series: Fear To FreedomNow On YouTube: Watch NowIn today’s e...
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Episode 51
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21:08
How To Stop Living In Fear And Take More Risks
Download Free Audio Series Fear To Freedom Here!If you've been struggling to take a risk or make a change in your life, this episode is guaranteed to inspire you.&...
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Episode 50
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20:48
Moving From Burnout To Creating An Aligned Strategy And Thriving
Download Free Audio Series Fear To Freedom Here!Have you ever had one of those days when you woke up tired and didn't want to do anything? You can't pla...
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Episode 49
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19:32
How You Are Blocking Yourself From Receiving Money And Abundance
Are you working diligently, showing up consistently, and doing all the things but still not seeing results? No matter what you do, you can't seem to make more money? If this sounds like you, then you are resisting money. In this epi...
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Episode 48
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17:47
Why Some People Manifest Quickly And It Takes Longer For Other People
Have you ever felt like you were doing the work, showing up consistently, and nothing was happening? If you answered yes, this episode is for you. Recently, my client asked me why some people manifest quickly and others take forever...
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Episode 47
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17:25
How To Find Your Life's Purpose And Live Your Destiny
Have you ever felt like you didn't know what you were supposed to do with your life, or thought your soul had a bigger plan for you? If this sounds like you, get ready to dive into this episode because we are unpacking how to get to the root of...
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Episode 46
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19:29
Content Shortcuts To Grow Your Brand & Revenue
If creating content stresses you out and keeps you from making sales, this episode will reignite your purpose and get you back on track so you can generate consistent revenue with excitement. Topics discussed:3 Steps to...
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Episode 45
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16:50
How To Sell Products And Services Online In 3 Easy Steps
In this episode, I'm sharing the 3 things you need to do for your offers to sell consistently. This episode is short but packed with tons and tons of value - so take notes! Topics discussed:Understanding your dream clie...
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Episode 44
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12:53