Create The Flow
Create The Flow is for the person ready to stop forcing and start flowing — in life, love, health, and purpose.
Hosted by Monika Freeman, this mind-body wellness podcast blends emotional healing, nervous system awareness, mindset rewiring, and spiritual embodiment to help you reconnect with your body’s wisdom, trust your intuition, and create a life that feels peaceful and aligned.
Each episode offers grounded insights and practical tools for regulation, healing, and authentic living. Whether you’re recovering from burnout, releasing old patterns, or rediscovering your true self, Create The Flow will guide you back home — to your body, your purpose, and your natural flow.
Create The Flow
Your Dreams Are Possible & Here's Why You Have To Follow Them
I’m sharing a deeply personal and inspirational message about why you must follow that dream that was placed in your heart — even when it feels impossible, scary, or uncertain.
When you live in alignment with your soul, life unfolds with grace and purpose. Every time you choose what feels good and authentic to you, you open new doors, attract aligned opportunities, and step into the highest version of yourself.
If you’ve been waiting for a sign to go after what you truly want — this is it.
✨ What You’ll Learn:
- How to trust your intuition and follow your soul’s calling
- Why fear and subconscious programming hold you back
- The power of making small daily choices in alignment
- How to recognize and act on divine guidance
- What it means to live “life by design” instead of default
Learn More:
✨Watch on YouTube: https://youtu.be/wqc1CIxhWSE
✨Free limited audio series - dive deeper into your core fears and how to reprogram them. You’ll discover how to shift from repelling your desires to becoming the energetic match for them: https://unewal.com/limiting-belief-series
💸Join 3-Week Money Manifestation Challenge: https://unewal.com/money-challenge
👉🏼Find Your Life Purpose Coaching: https://unewal.com/coaching
👉🏼Get Out Of Survival Mode & Create Lasting Wealth: https://unewal.com/unewal-reset
🫶🏼 Follow on IG:
https://www.instagram.com/monikafreeman/
https://www.instagram.com/younewal
💫Website: https://unewal.com
💫Personal Website: https://monikafreeman.com