Create The Flow
Create The Flow is for the person ready to stop forcing and start flowing — in life, love, health, and purpose.
Hosted by Monika Freeman, this mind-body wellness podcast blends emotional healing, nervous system awareness, mindset rewiring, and spiritual embodiment to help you reconnect with your body’s wisdom, trust your intuition, and create a life that feels peaceful and aligned.
Each episode offers grounded insights and practical tools for regulation, healing, and authentic living. Whether you’re recovering from burnout, releasing old patterns, or rediscovering your true self, Create The Flow will guide you back home — to your body, your purpose, and your natural flow.
Create The Flow
Stop Outsourcing Your Worth: How To Trust Yourself & Stop Seeking Everyone’s Advice
✨ JOIN the 3-Week Money Manifestation Challenge and elevate your bank account before the end of the year: https://unewal.com/money-challenge 💸
In today’s episode, I’m diving deep into a pattern I know so many of us struggle with: outsourcing your worth. If you’ve ever found yourself people-pleasing, second-guessing your own intuition, or letting someone else’s opinion shape your choices, this conversation is for you.
Your path is unique. No one else carries your soul contract, and no one else knows what is truly meant for you. Your happiness, worth, and success are not determined by someone else’s program, but by your authentic choices.
Topics Discussed:
- Why people-pleasing keeps you playing small
- How generational programming and limiting beliefs shape your choices
- The role affirmations play in rewiring your brain and building confidence
- Why trusting your intuition is the most magnetic thing you can do
- Practical steps to stop outsourcing your worth and start living authentically
I also give you a 21-day affirmation practice to begin reprogramming your subconscious mind so you can step into self-trust, confidence, and your highest alignment.
✨ If this episode supports you, please like, subscribe, and share it with someone who may need a reminder to pause and reset.
Learn More:
💸Join 3-Week Money Manifestation Challenge: https://mfs.myflodesk.com/h6lzszyis0
👉🏼Find Your Life Purpose Coaching: https://unewal.com/coaching
👉🏼Get Out Of Survival Mode & Create Lasting Wealth: https://unewal.com/unewal-reset
🫶🏼 Follow on IG:
https://www.instagram.com/monikafreeman/
https://www.instagram.com/younewal
💫Website: https://unewal.com
💫Personal Website: https://monikafreeman.com