Create The Flow
Create The Flow is for the person who knows they are meant for more — more alignment, more abundance, more purpose, and a business that actually feels like HOME.
Hosted by Monika Freeman, Create The Flow blends soul-led entrepreneurship, nervous-system-safe strategy, wealth energetics, Human Design, and intuitive alignment to help you build a life by design, and business that feels effortless, grounded, and true.
Each episode breaks down the identity shifts, mindset patterns, energetic principles, and practical strategies you need to create success without force — because when you’re aligned with your design, flow becomes your strategy.
Whether you’re rebuilding your life, redefining your purpose, or stepping into your next level of wealth and impact, this podcast will guide you back home to your power, your clarity, and your natural flow.
Create The Flow
How to Keep Going When You Want to Quit In The Messy Middle Season
Hello, my love 💫 — today we’re talking about the messy middle, that frustrating space where your motivation starts to dip, your old patterns creep back in, and you’re tempted to quit.
We’ve all been there: you start strong, fueled with excitement, but when the results take longer than expected, doubt and fear kick in. This episode is your reminder that the messy middle isn’t the end — it’s the transformation zone.
What you’ll learn in this episode:
- Why the messy middle is where most people get stuck
- The choice between falling back into comfort or stepping into growth
- How to embody your highest version of yourself, even before the results show
- Daily practices that keep you grounded and anchored in your vision
- Why attaching emotions to your experiences is the key to momentum
This is for you if you’ve ever thought, “Why isn’t this happening faster? Maybe I should just give up.” You’ll leave this episode inspired to keep moving forward and to trust that everything you desire is already on your timeline.
✨ If this episode resonates, share it with a friend who’s also navigating their messy middle — and let’s rise together.
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