Create The Flow
Create The Flow is for the person who is ready to stop forcing and start flowing — in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, mindset rewiring, and spiritual embodiment to help you reconnect with your truth, trust your intuition, and create a life that feels peaceful, abundant, and aligned.
Each episode is a mix of grounded spirituality and practical tools for manifestation, healing, and life purpose activation. Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, or rediscovering your authentic self, Create The Flow will help you remember that your highest timeline unfolds when you surrender, align, and trust the Creator within you.
Create The Flow
How To Let Go Of Control & Trust The Process
👉🏼Affirmation To Let Go Of Control & Trust The Process
👉🏼 FREE 12 Most Common Limiting Beliefs audio series to uncover and release your patterns.
What if your biggest breakthroughs come after you stop forcing outcomes?
In this episode, I explore why we grip so tightly to our goals, what’s really happening in the body when we push, and how surrendering creates the space for aligned success.
Topics Discussed
- Why control keeps you stuck in old fear-based patterns
- How “rushing to the finish line” leads to burnout and fragile results
- Two key reflection questions to identify hidden fears and release the pressure
- Practical ways to pause, listen to your body, and let the universe guide your next move
Whether you’re building a business, looking for love, or simply craving more peace, this conversation will help you trust your own timing and enjoy the present moment.
✨Build your dream life with 1:1 custom support: https://unewal.com/coaching
🪬 Manifest Abundance: https://unewal.com/unewal-reset
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💫 Website: https://monikafreeman.com