Create The Flow
Create The Flow is for the person ready to stop forcing and start flowing — in life, love, health, and purpose.
Hosted by Monika Freeman, this mind-body wellness podcast blends emotional healing, nervous system awareness, mindset rewiring, and spiritual embodiment to help you reconnect with your body’s wisdom, trust your intuition, and create a life that feels peaceful and aligned.
Each episode offers grounded insights and practical tools for regulation, healing, and authentic living. Whether you’re recovering from burnout, releasing old patterns, or rediscovering your true self, Create The Flow will guide you back home — to your body, your purpose, and your natural flow.
Create The Flow
How to Embody Your Highest Self & Collapse Timelines to Manifest Faster
In this powerful episode of Create The Flow, I'm sharing the exact steps to help you embody your highest self, align with your soul’s purpose, and begin manifesting your dream life now. If you've ever wondered how to shift from where you are to where you know you're meant to be, this is your blueprint.
I will walk you through the process of visualizing your future self, acting in alignment with that version of you today, and collapsing time by becoming an energetic match for everything you desire. From personal stories (including manifesting my dream home in Joshua Tree) to client wins using my program Unewal Reset, this episode is packed with inspiration and practical steps to manifest faster through alignment, not force.
This episode is for you if:
- You're ready to manifest a new relationship, dream home, income goal, or purpose-driven life.
- You feel stuck in the gap between where you are and where you want to be.
- You want to understand what it really means to embody your highest self, beyond just saying affirmations.
You’ll walk away with clarity, aligned action steps, and a fresh perspective on what manifestation actually looks like when you’re living it instead of chasing it.
📌 Connect + Resources:
- Join Unewal Reset™ https://unewal.com/unewal-reset
- Subscribe to YouTube: https://www.youtube.com/@Monika.Freeman
- Follow on Instagram: @monika.freeman