Create The Flow
Create The Flow is for the person who is ready to stop forcing and start flowing — in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, mindset rewiring, and spiritual embodiment to help you reconnect with your truth, trust your intuition, and create a life that feels peaceful, abundant, and aligned.
Each episode is a mix of grounded spirituality and practical tools for manifestation, healing, and life purpose activation. Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, or rediscovering your authentic self, Create The Flow will help you remember that your highest timeline unfolds when you surrender, align, and trust the Creator within you.
Create The Flow
Why Self-Talk is the Key to Manifestation & Self-Worth
✧ Unewal Reset™ – Nervous system healing + abundance reprogramming:
https://unewal.com/unewal-reset
✨ Take the quiz to find your soul block archetype:
👉🏼 https://monikafreeman.com/souls-purpose-quiz
In this episode of Create The Flow, I share the transformational power of self-talk and why the words you speak to yourself directly shape your reality. From early childhood conditioning to the science of neural rewiring, you'll learn how your inner dialogue is either blocking or attracting everything you desire, especially your self-worth and ability to manifest.
Whether you're navigating self-doubt, healing from limiting beliefs, or stepping into your next level of alignment, this episode is here to remind you that your voice is your vibration — and your vibration is your power.
Topics Discussed:
- How your core beliefs were formed between the ages 0–7
- Why most of your thoughts are unconsciously negative
- How to rewire your brain using positive self-talk
- The link between self-worth and manifestation
- Tools and practices to shift your internal narrative now
✨ Resources Mentioned:
YouTube audio:
https://www.youtube.com/@Monika.Freeman
💫 Stay Connected:
Instagram | @createflowpodcast
Personal IG | @monikafreeman
Website | https://monikafreeman.com
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