Create The Flow
Create The Flow is a podcast for the person who is ready to stop forcing and start flowing in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, energy work, and soul-aligned strategy to help you reconnect with your truth, regulate your energy, and design a life that you love.
Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, seeking soul alignment, or rediscovering who you are, these episodes are a reminder that clarity, peace, and purpose come when you stop trying to go with the flow and start creating your own.
Create The Flow
How to Rewire Your Money Mindset & Attract Abundance Without Struggle
✧ Unewal Reset™ – Nervous system healing + abundance reprogramming:
https://unewal.com/unewal-reset
✨ Take the quiz to find your soul block archetype:
👉🏼 https://monikafreeman.com/souls-purpose-quiz
Welcome back, beautiful soul. In this episode of Create the Flow, I'm sharing a heartfelt and empowering conversation about breaking free from survival mode, healing inner childhood wounds, and releasing fear-based patterns that have kept you stuck.
If you’ve been feeling overwhelmed, stuck in scarcity, or hypervigilant waiting for the next breakdown, this episode is for you. In this brief episode, I will guide you through six powerful steps to help you regulate your nervous system, reconnect with safety, and rewire your money story, allowing you to start living from a place of peace, not fear.
Whether you're healing ancestral wounds, navigating burnout, or just ready to stop surviving and start thriving, these practical tools and deep reflections will guide you into a whole new way of being.
Topics Discussed:
- What survival mode is and how it keeps you trapped in fear
- The link between childhood wounds and chronic dysregulation
- How to identify your core inner child wound and reframe it
- Daily practices to create safety in your body and nervous system
- How to rewrite your money story and release inherited scarcity beliefs
- Why healing yourself becomes a ripple effect for your lineage
✧ Daily Affirmations for Survival Mode – Guided YouTube audio:
https://www.youtube.com/@Monika.Freeman
💫 Stay Connected:
Instagram | @createflowpodcast
Personal IG | @monikafreeman
Website | https://monikafreeman.com
Healing Programs | https://unewal.com
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💌 Business Inquiries: info@monikafreeman.com