Create The Flow
Create The Flow is for the person who is ready to stop forcing and start flowing — in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, mindset rewiring, and spiritual embodiment to help you reconnect with your truth, trust your intuition, and create a life that feels peaceful, abundant, and aligned.
Each episode is a mix of grounded spirituality and practical tools for manifestation, healing, and life purpose activation. Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, or rediscovering your authentic self, Create The Flow will help you remember that your highest timeline unfolds when you surrender, align, and trust the Creator within you.
Create The Flow
The Death of Hustle Culture: How I Rewired My Nervous System and Reclaimed My Feminine Energy
✨ Take the quiz to find your soul block archetype:
👉🏼 https://monikafreeman.com/souls-purpose-quiz
If you’ve been stuck in overdrive, overperformance, or chronic burnout chasing success, this episode is for you. I'm sharing the truth about what happens when you live in hyper-masculine energy and how healing your nervous system is the key to building a business rooted in peace, alignment, and your soul’s purpose.
Whether you’re in a boss-babe burnout cycle or just craving a slower, softer, more sustainable way of creating (like I was), you’ll leave this episode with powerful perspective shifts and tools to realign.
Topics Discussed:
- The subtle ways hustle energy still hides in “productive” business models
- Signs your body is rejecting your strategy
- The difference between masculine drive vs. soul-led success
- How to rebuild your business from nervous system regulation
- Why your softness is a superpower, not a setback
Stay Connected
→ IG (Podcast): @createtheflowpodcast
→ IG (Personal): @monikafreeman
Website + Healing Resources:
→ https://monikafreeman.com/
→ https://unewal.com/