Create The Flow
Create The Flow is a podcast for the person who is ready to stop forcing and start flowing in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, energy work, and soul-aligned strategy to help you reconnect with your truth, regulate your energy, and design a life that you love.
Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, seeking soul alignment, or rediscovering who you are, these episodes are a reminder that clarity, peace, and purpose come when you stop trying to go with the flow and start creating your own.
Create The Flow
Are You Living Your Soul Assignment? How You Know, Align, & Manifest Peace
In this episode, I'm discussing what it really means to live your soul assignment.
If you’ve ever felt a nudge, whisper, or gut feeling but didn’t know what it meant, this episode is for you. I dive into the connection between intuition, nervous system regulation, and the limiting beliefs that hold us back from the life we’re truly meant to live, and how you can manifest in real time.
You’ll walk away with a deeper understanding of how to hear your soul's guidance, how to trust it (even when it doesn’t make sense), and how to start creating from a place of inner peace.
Journal Prompts Mentioned:
- What am I called to change right now?
- What are my gifts?
- Am I truly happy, or is something missing?
- Am I in alignment with my soul assignment, and what small action can I take today to move towards it?
Topics Discussed:
- How to recognize your soul’s nudges
- The difference between fear and divine guidance
- Why ignoring intuition leads to dysregulation
- How your subconscious protects you from the unknown
- Daily check-in tools for alignment
- Journal prompts to get clear on what’s missing from your life
✨ Take the quiz to find your soul block archetype:
👉🏼 https://monikafreeman.com/souls-purpose-quiz
Stay Connected
→ IG (Podcast): @createtheflowpodcast
→ IG (Personal): @monikafreeman
Website + Healing Resources:
→ https://monikafreeman.com/
→ https://unewal.com/