
Create The Flow
Create The Flow is for the person who is ready to stop forcing and start flowing — in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, mindset rewiring, and spiritual embodiment to help you reconnect with your truth, trust your intuition, and create a life that feels peaceful, abundant, and aligned.
Each episode is a mix of grounded spirituality and practical tools for manifestation, healing, and life purpose activation. Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, or rediscovering your authentic self, Create The Flow will help you remember that your highest timeline unfolds when you surrender, align, and trust the Creator within you.
Create The Flow
Why You Keep Attracting the Wrong Relationships & How to Break the Cycle
We’re diving into a topic so many of us feel, but rarely slow down to unpack: Why do I attract the wrong people, and why do I stay?
Whether you’re in a relationship that doesn’t feel right, newly single, or questioning the people you’ve been choosing… this episode is for you.
In this conversation, I share my honest thoughts.
Topics Discussed:
- What happens when we build relationships from fear, pressure, or trauma
- How nervous system dysregulation leads us to stay too long, or settle too fast
- The truth about “mixed signals” and why your intuition already knows
- The red flag that no one talks about: making excuses for someone you love
- Why your values and your alignment are non-negotiable, even when it’s hard
This episode will help you ask the questions that move you forward.
✨ Take the quiz to find your soul block archetype:
👉🏼 monikafreeman.com/souls-purpose-quiz
Stay Connected
→ IG (Podcast): @createtheflowpodcast
→ IG (Personal): @monikafreeman
Website + Healing Resources:
→ https://monikafreeman.com/
→ https://unewal.com/