Create The Flow
Create The Flow is a podcast for the person who is ready to stop forcing and start flowing in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, energy work, and soul-aligned strategy to help you reconnect with your truth, regulate your energy, and design a life that you love.
Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, seeking soul alignment, or rediscovering who you are, these episodes are a reminder that clarity, peace, and purpose come when you stop trying to go with the flow and start creating your own.
Create The Flow
Why You Keep Attracting the Wrong Relationships & How to Break the Cycle
We’re diving into a topic so many of us feel, but rarely slow down to unpack: Why do I attract the wrong people, and why do I stay?
Whether you’re in a relationship that doesn’t feel right, newly single, or questioning the people you’ve been choosing… this episode is for you.
In this conversation, I share my honest thoughts.
Topics Discussed:
- What happens when we build relationships from fear, pressure, or trauma
- How nervous system dysregulation leads us to stay too long, or settle too fast
- The truth about “mixed signals” and why your intuition already knows
- The red flag that no one talks about: making excuses for someone you love
- Why your values and your alignment are non-negotiable, even when it’s hard
This episode will help you ask the questions that move you forward.
✨ Take the quiz to find your soul block archetype:
👉🏼 monikafreeman.com/souls-purpose-quiz
Stay Connected
→ IG (Podcast): @createtheflowpodcast
→ IG (Personal): @monikafreeman
Website + Healing Resources:
→ https://monikafreeman.com/
→ https://unewal.com/