Create The Flow
Create The Flow is a podcast for the visionary building a life and business that aligns with energy — not just effort.
Hosted by entrepreneur and strategist Monika Freeman, this show blends grounded business wisdom with elevated conversations around embodiment, mindset, wealth energetics, branding, business development, and personal growth.
Whether you’re scaling a business, navigating a pivot, or redefining success on your own terms, these episodes will guide you back to your truth, sharpen your strategy, and help you step fully into your CEO frequency — without the burnout.
Because you’re not here to go with the flow — you’re here to create it.
Create The Flow
How To Get Out Of An Energetic Rut & Realign With Your Purpose
Watch YouTube Video: Here
Today's episode is inspired by an energetic rut I recently experienced and what I did to overcome it. If you've been feeling lost, stagnant, confused, or don't know if you should keep going because you are exhausted and nothing is sticking, I've got you. That feeling is normal and we all experience it from time to time, but this episode will shed light on where it stems from and how to get out of it and realign with your purpose for good.
Topics Discussed:
- The true signs you’re in an energetic rut (beyond surface burnout)
- Why hustle culture disconnects you from your soul
- How nervous system regulation leads to clarity
- The importance of energetic alignment over strategy
- What to do when your passions don’t feel “profitable”
- A real client story about shifting from a forced path to purpose
- Daily tools to clear stored emotions and raise your frequency
✨ If you're craving clarity, connection, and ease, this episode is the sign you've been asking for.
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INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
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