
Create The Flow
Create The Flow is a podcast for the person who is ready to stop forcing and start flowing in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, energy work, and soul-aligned strategy to help you reconnect with your truth, regulate your energy, and design a life that you love.
Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, seeking soul alignment, or rediscovering who you are, these episodes are a reminder that clarity, peace, and purpose come when you stop trying to go with the flow and start creating your own.
Create The Flow
You’re Doing All the Right Things… So Why Does It Still Feel Off? The Hidden Cost of Living Inauthentically
Download FREE Audio Series: Fear To Freedom
Now On YouTube: Watch Now
In today’s episode, I’m sharing a raw and real conversation about what it actually means to live authentically — in life, in business, and in the quiet moments in between.
I share the turning point in my entrepreneurial journey when success no longer felt fulfilling, and how that realization led me to completely shift my business model, nervous system, and daily habits to create a business that felt good to my core.
Topics Discussed:
- Signs you’re living out of alignment
- How inauthentic choices create energetic leaks
- Why nervous system regulation is crucial to sustainable success
- What it means to build a business that feels good
- How to stop people-pleasing and start choosing yourself daily
- How to build a business from true joy
This episode is for the person who’s tired of pretending everything is “fine” when deep down, something feels off. If you’re ready to lead from truth, rebuild from purpose, and manifest from a grounded place — this one’s for you.
Programs:
My Wellness Podcast:
Freebies:
WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS
My Websites:
Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios