Create The Flow
Create The Flow is a podcast for the person who is ready to stop forcing and start flowing in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, energy work, and soul-aligned strategy to help you reconnect with your truth, regulate your energy, and design a life that you love.
Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, seeking soul alignment, or rediscovering who you are, these episodes are a reminder that clarity, peace, and purpose come when you stop trying to go with the flow and start creating your own.
Create The Flow
How To Stop Living In Fear And Take More Risks
Download Free Audio Series Fear To Freedom Here!
If you've been struggling to take a risk or make a change in your life, this episode is guaranteed to inspire you. We've all experienced that terrifying feeling of doing something new and having doubts if it's right for us, but you don't have to feel that way any longer. In this episode, I'm sharing my exact strategy to break free from fear and embrace the unknown.
Topics Discussed:
- Identifying if something is actually meant for you
- Living in harmony every single day
- How roller coasters changed my entire life
- What good fear vs bad fear feels like
- Calming your nervous system when you are scared
- Living your dream life
- How to tackle fear by remaining calm
- Making sure it always works out
- Waking up every day and loving your life
Programs:
My Wellness Podcast:
Freebies:
WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS
My Websites:
Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios