Create The Flow
Create The Flow is a podcast for the person who is ready to stop forcing and start flowing in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, energy work, and soul-aligned strategy to help you reconnect with your truth, regulate your energy, and design a life that you love.
Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, seeking soul alignment, or rediscovering who you are, these episodes are a reminder that clarity, peace, and purpose come when you stop trying to go with the flow and start creating your own.
Create The Flow
From Feeling Stuck To Thriving And Building A Sustainable Business
In this episode, I share three strategies for getting unstuck in your business (or personal life), regaining your time, and building more confidence.
Topics discussed:
- How to identify what is keeping you stuck
- Staying in harmony in business
- How to work less and make more money
- Streamlining your workflow
- Stopping the scroll
- Building confidence in yourself
- Uncomplicating your process
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