Create The Flow
Create The Flow is a podcast for the person who is ready to stop forcing and start flowing in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, energy work, and soul-aligned strategy to help you reconnect with your truth, regulate your energy, and design a life that you love.
Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, seeking soul alignment, or rediscovering who you are, these episodes are a reminder that clarity, peace, and purpose come when you stop trying to go with the flow and start creating your own.
Create The Flow
Your New Life Is Going To Cost Your Old One
In this episode, I'm sharing how to be incredibly resilient, make a change in your life, and quantum leap into the next version of you. The life you are dreaming of.
Topics discussed:
- Living in the fast lane
- Having 100 lives in a lifetime
- How you can change your body on a cellular level
- Anchoring yourself to change to attract what you desire
- Getting uncomfortable to become the highest version of yourself
- Letting go of the past
- Shifting your mindset
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