Create The Flow
Create The Flow is a podcast for the visionary building a life and business that aligns with energy — not just effort.
Hosted by entrepreneur and strategist Monika Freeman, this show blends grounded business wisdom with elevated conversations around embodiment, mindset, wealth energetics, branding, business development, and personal growth.
Whether you’re scaling a business, navigating a pivot, or redefining success on your own terms, these episodes will guide you back to your truth, sharpen your strategy, and help you step fully into your CEO frequency — without the burnout.
Because you’re not here to go with the flow — you’re here to create it.
Create The Flow
Your New Life Is Going To Cost Your Old One
In this episode, I'm sharing how to be incredibly resilient, make a change in your life, and quantum leap into the next version of you. The life you are dreaming of.
Topics discussed:
- Living in the fast lane
- Having 100 lives in a lifetime
- How you can change your body on a cellular level
- Anchoring yourself to change to attract what you desire
- Getting uncomfortable to become the highest version of yourself
- Letting go of the past
- Shifting your mindset
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