Create The Flow
Create The Flow is a podcast for the person who is ready to stop forcing and start flowing in life, love, purpose, and self.
Hosted by Monika Freeman, this show blends emotional healing, nervous system awareness, energy work, and soul-aligned strategy to help you reconnect with your truth, regulate your energy, and design a life that you love.
Whether you’re healing from burnout, breaking toxic patterns, navigating relationships, seeking soul alignment, or rediscovering who you are, these episodes are a reminder that clarity, peace, and purpose come when you stop trying to go with the flow and start creating your own.
Create The Flow
Being Prepared For 100k Months
In this episode, I'm sharing the truth, the reality, and the 4 steps you need to prepare and sustain 100k months.
Topics discussed:
- Why mindset is the most important tool for growth
- How I overcame anxiety in my business
- The main difference between 10k months and 100k months
- The celebrity and quote that was the best advice I've used in business
- How to stop making excuses and get stuff done
- The vehicle that drives sales
- How to stay in alignment with your purpose when things don't work
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